The Art of Anti-Aging™

Pre/Post Injection Instructions

Pre-Injection: 7 Days Prior

1.) NO blood thinners- Aspirin, Advil, Motrin, Ibuprofen, Aleve or NSAID’s (Tylenol is O.K.), Fish Oil, & Vit E

2.) AVOID the “G’s”: garlic, ginger, ginkgo biloba, ginseng, green tea

3.) IF you bruise easily: Arnica 30C pellets & Arnica cream (purchase at Whole Foods/Central Market) (5 pellets under tongue 3 times/day for 5-7 days prior) Bromelain is a natural anti-inflammatory from the stem of a pineapple. You may eat pineapple or purchase the supplement

4.) AVOID alcohol for at least 24hrs prior

5.) ARRIVE with cleansed skin if possible

Post Injection

1.) NO forward head bending for 48 hours after Botox injections (massage/yoga/etc)

2.) MINIMAL ice on lips & tear troughs (15min/3xday)

3.) NO exposure to extensive heat/sun/sauna for 48 hours

4.) CAN workout in 24hrs (no forward head bending/high heat)

5.) CAN have alcohol & caffeine in 1 hour

6.) CAN use make-up & lip stick in 12 hours

7.) CONTINUE Arnica Montana pellets & cream or Bromelain to aid in healing

8.) IF possible continue no blood thinners until bruising is healed

9.) CAN use skincare routine in the evening